Just For Today

I might have titled this with any of the following:

• I Have Sinned
• Closet Shrinkage
• Just Fluffy
• Eat Today, Gain Tomorrow
• Who Cares?
• It's A Hard Knock Life
  

You are probably getting the picture by now. My clothes are a bit tight. I have no one to blame except myself. I'm sure I'm not alone in this, but that doesn't mean I like it. Misery may love company, but keeping the wrong company isn't good either. I've given my sweet visitors permission to leave.

Actually, I KNOW I'm not in this proverbial boat alone. Almost everyone I know has a similar fight going on. It just doesn't seem fair, but, as Grace would say, 'It is what it is.'

So, I'm making a decision for today.... just for today. I think I can do this today.

Today I will:

• Keep a record of what I eat and its Weight Watcher's points
• Carry a bottle of water around with me and sip often
• Work on something that keeps me out of the kitchen
• Put on a walking tape and do it.
• Pat myself on the back this evening and tell myself that I've done well.

Tomorrow I'm going to get up and say to myself, 'I think I can do this again, just for today'.